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March 29 - May 24, 2021

Chair Yoga Virtual

Roseville Park and Recreation • 2660 Civic Center Drive RosevilleMN  55113 Organized by Roseville Parks and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Monday, May 24, 2021.

Monday – Instructor: Elizabeth Fletcher, RYT-500

Chair Yoga focuses on improving flexibility, balance and ease in movement. During this 75-minute class, we use breath, movement and meditation to align the body, mind and spirit. Students report feeling energized yet peaceful, exercised and inspired. Great for all ages and abilities. This class will be taught via video conference on Zoom. Participants should have a stable chair and yoga mat for the practice. We will also use additional props using common items from home to support the postures.


No class April 5
This class will be taught via video conference on Zoom.

Activity Other Category

Health & Fitness

Location

Zoom

When

March 29 - May 24, 2021

10:30 AM to 11:45 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Roseville Park and Recreation

2660 Civic Center Drive RosevilleMN  55113

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