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April 01 - May 20, 2024

Virtual Chair Yoga - Monday

Roseville Park and Recreation • 2660 Civic Center Drive RosevilleMN  55113 Organized by Roseville Parks and Recreation
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About this event


We're sorry, but this activity is over. The last meeting was Monday, May 20, 2024.

Chair yoga helps improve flexibility, strength, and balance while cultivating an overall sense of wellbeing. During this 75-minute class, we use yoga and qi gong movements, breath, and meditation to align the body, mind, and spirit. Students report feeling energized yet peaceful, exercised, and inspired.
Instructor: Elizabeth Fletcher, C-IAYT, E-RYT-200, RYT-500

Participants should have a stable chair and yoga mat for the practice. Recommended props include a yoga block, yoga strap, and slow-mo ball (or reasonable substitutes such as a bathrobe tie or a throw pillow).
This class will be taught via video conference on Zoom. A link will be sent out prior to the class and a recording of the practice will be available for six days.

Activity Other Category

Health & Fitness




April 01 - May 20, 2024

10:30 AM to 11:45 AM


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Age and Gender

Ages 18-255 · Co-Ed


Roseville Park and Recreation

2660 Civic Center Drive RosevilleMN  55113

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