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September 12 - December 12, 2021

Ashtanga Yoga (Beg)-ONLINE

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION

About this event

Description

Online-This ancient nonreligious form of self-discipline includes yoga stretching, breathing exercises, and meditation to promote physical fitness, flexibility, and immunity. Yoga energizes and purifies the body, giving you a calm, focused mind and a more peaceful and joyful spirit. Yoga is also known to reduce stress, and foster a positive approach towards life. You will also learn some techniques to resolve/decrease allergies.


Class is Online

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Online

Instructor

Krupa Thakkar

When

September 12 - December 12, 2021

10:15 AM to 11:15 AM

Sunday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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Sessions

Ashtanga Yoga (Beg)-ONLINE

$49.00
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