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August 18, 2021

Let's Be Fit

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity has been cancelled.

Join instructor Lady Marli as she discusses a unique fitness lifestyle that addresses three required components for a healthier you: Nutrition, Exercise and Sleep. Learn general information along with the most recent developments in these three key components of health. Learn basic exercises that can be done at home as well. Questions and comments are welcome as there will be time for an open discussion. Facemasks are recommended.

Age Category

Adult

Location

CAR - Kitchen at Carpenter Park Recreation Center

Instructor

Marlene (Marli) Davis

When

August 18, 2021

9:30 AM to 10:30 AM

Wednesday

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Age and Gender

Co-Ed

Location

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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