We're sorry, but this activity is over. The last meeting was Wednesday, November 30, 2022.
Aikido is a martial art that focuses on self-defense, redirecting the aggressor’s energy, deflecting an attack, and turning it into a throw or submission. More than just a martial art, however, Aikido develops fitness and conditioning inner strength and focus; raises awareness; and improves mindfulness, confidence and positive self-image, all of which are essential to an excellent social and professional life. Wear a martial arts uniform or comfortable clothing appropriate for grappling.
No class November 19, 2022.
Carpenter Park Recreation Center- Gymnastics
Sidney Shiba Plano Aikido Center