The Final Block: What Actually Matters in the Last Weeks Before Your Fall Race
More miles this close to race day won't make you fitter — it'll just make you tired. This guide breaks down the five things that actually move the ...
Tips for Hiking with Young Children
Once they're out of the backpack, hiking with young children can go a lot of different ways. Use these tips to help you and your kids be safe--whil...
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the woods.
This Whole Food Changed One Runner’s Approach to Family Fueling
As a 36-time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.
A Review of Garmin’s New Forerunner 645 Music
From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.
How I Taught My Daughter to Appreciate Nature
I wanted her to know that no matter what kind of world she grows up in, she can always call the outdoors home.
The Benefits of Summer Camps for Teens
Looking for something to keep your teen busy this summer? Here's why you should sign them up for a summer camp.
10 Questions to Ask When Choosing a Summer Camp
Here are 10 questions to consider when evaluating the best program for you and your family.
5 Great Beaches Along Lake Michigan
With so much lakeshore to choose from, picking the perfect beach along Lake Michigan can be overwhelming—but we’ve got you covered.