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February 01 - 22, 2022

Yoga for Life (Feb)

Community Meeting Center • 13200 Clarkdale Avenue NorwalkCA  90650 Organized by NORWALK RECREATION & PARK SERVICES
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, February 22, 2022.

Gentle yoga classes are a great way to take it slower and still experience the benefits of yoga. Class focuses on releasing tension, gaining strength and flexibility, balance, controlled breathing, and relaxation through non-intimidating yoga techniques. Class uses traditional Hatha standing and seated postures with slight variations to accommodate different skill levels. Please wear comfortable clothing, bring a non-slip mat, water, and a small towel.

Location

CMC - Hargitt Room at Community Meeting Center
meets at CMC - Sproul Room on Feb 22, 2022

Instructor

Anita Derkevorkian
Jim Warino
Ronda Costantino
Cynthia Flores
Patricia Sandoval
Tenita Brown
Anthony Garcia
Laura Diaz

When

February 01 - 22, 2022

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Community Meeting Center

13200 Clarkdale Avenue NorwalkCA  90650

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