October 12 - November 16, 2020

Muscle Pump Gold

October 12 - November 16, 2020 First Church of God Community Center • 201 E. Green Street MechanicsburgPA  17055 View Map Organized by Mechanicsburg Area Parks and Recreation

Sessions

Muscle Pump Gold
$34.00 Register

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About this event

October 12, 2020 - November 16, 2020
10:00 AM to 11:00 AM
Monday
Ages 50-255 · Co-Ed

First Church of God Community Center

201 E. Green Street MechanicsburgPA  17055
View Map

Description

This program is designed to focus on muscle endurance using free weights. It includes an abdominal workout, elements of P90X and Insanity. Please bring a mat and challenging weights to class.

**NEW START DATE: Monday, 10/12.**

A mask must be worn in/out of building and does not need to be worn during engaged activity.


COVID Statement Mechanicsburg Parks & Recreation would like to extend its appreciation to all of our program participants for their understanding and cooperation during the past few months. While we are providing a schedule of programs, we realize this can change due to increases in COVID numbers or changes to Mechanicsburg Area School District protocols, where programs may have to be cancelled. We are able to run these programs by following the guidelines developed by the Administration of the Mechanicsburg Area School District and are based upon the CDC recommendations and the PA Department of Health. Masks and social distancing will be required, and spectator attendance may or may not be permitted depending on these guidelines. We ask for your cooperation and understanding in those instances. Please know we are doing everything we can to offer safe and beneficial programs to the entire community.

Activity Other Category

Exercise & Wellness

Location

First Church of God Community Center

Instructor

Marisa Stipe

First Church of God Community Center • 201 E. Green Street MechanicsburgPA  17055 Get Directions

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