July 10 - August 14, 2020

OUTDOOR: Tai Chi for Seniors Level 1

July 10 - August 14, 2020 RLAC Tide Pool • 4448 Loyola Way LivermoreCA  94550 View Map Organized by Livermore Area Rec & Park Dist

Sessions

OUTDOOR: Tai Chi for Seniors Level 1
$53.00 Register

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About this event

July 10, 2020 - August 14, 2020
9:00 AM to 9:50 AM
Friday
Ages 55-99 · Co-Ed

RLAC Tide Pool

4448 Loyola Way LivermoreCA  94550
View Map

Description

Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance. This class is held outdoors. RLCC POOL DECK


Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance. This class is held outdoors. RLCC POOL DECK

Age Category

Senior

Location

4444 East Ave. Livermore, CA

Instructor

Barbara Reynolds

RLAC Tide Pool • 4448 Loyola Way LivermoreCA  94550 Get Directions

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