For those of you unsure about what KYAH is: (pronounced KAI-YA!)
KYAH stands for Kick Your Ass Hard!!! It is a multi day camp held in a destination, which provides ample opportunity to swim, bike, and run.
KYAH provides a great opportunity to take your fitness level to new heights. The schedule provides for heavy volume training--all of which led by professional triathlon coaches.
Event details and schedule
You will come away from KYAH with a new sense of confidence in your racing and training potential. KYAH will include plenty of epic riding, monstrous climbing, distance running on the roads and open water swimming in a lake as clear as a mountain spring. It is an amazing experience.
- Accommodations (Optional, limited availability)
- Breakfast & lunch provided Friday & Saturday
- Lectures on nutrition/race day fueling & Race Execution
- Access to NormaTec Books & Hyperice percussion devices
Click HERE for TENTATIVE SCHEDULE
*This camp will include the option to race the TinMan Triathlon in Tupper Lake on Saturday. Various distnaces available. Race registration is NOT included in the price of camp.
*Distance and volume can be adjusted based on your current goals and fitness level.