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May 23 - 26, 2024

Triathlon Training Camp; KYAH LAKE PLACID #1 - 5/23/24-5/26/24

RTA Club House • 176 Fir Way Unit 18 Lake PlacidNY  12946 Organized by Ridgewood Tri Athlete LLC

About this event

For those of you unsure about what KYAH is: (pronounced KAI-YA!)

KYAH stands for Kick Your Ass Hard!!! It is a multi day camp held in a destination, which provides ample opportunity to swim, bike, and run.

KYAH provides a great opportunity to take your fitness level to new heights. The schedule provides for heavy volume training--all of which led by professional triathlon coaches.

Event details and schedule

You will come away from KYAH with a new sense of confidence in your racing and training potential. KYAH will include plenty of epic riding, monstrous climbing, distance running on the roads and open water swimming in a lake as clear as a mountain spring. It is an amazing experience.
KYAH includes:

- Accommodations (Optional, limited availability)
- Breakfast & lunch provided Friday & Saturday 
- Lectures on nutrition/race day fueling & Race Execution
- Access to NormaTec Books & Hyperice percussion devices




*Distance and volume can be adjusted based on your current goals and fitness level.



May 23 - 26, 2024

Thursday, Friday, Saturday, Sunday

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RTA Club House

176 Fir Way Unit 18 Lake PlacidNY  12946

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