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May 15, 2024

BIKE SKILLS Clinic for Triathletes

Graydon Pool Parking Lot • 259 N Maple Ave RidgewoodNJ  07450 Organized by Ridgewood Tri Athlete LLC

About this event


BIKE SKILLS CLINIC for Triathletes (6:30-8:00pm): 

This clinic is for Triathletes of ALL experience levels.

In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have participants pratice.

Some stations will include:

- Clip in / Clip out REVIEW

- Turns (foot position & counter steering)

- U turns

- Tight circle drill

- 1 arm (grabing water bottles and/nutrition)

- Narrow lane (look where you want to go, not where you DONT)

- Emergency Braking


BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle(s)


Questions? Please email Chris - Chris@RTAtri.com

Event details and schedule

The clinic will take place in the Graydon Pool parking in Ridgewood. 

Find the GPS coordinates on our website here for the best directions.





Graydon Pool Parking Lot

259 N Maple Ave RidgewoodNJ  07450

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