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September 09 - December 16, 2020

SPIN & Core - Fall

Lake Country Community Complex • 10241 Bottom Wood Lake Road Lake CountryBCCanada  V4V 2M1 Organized by District of Lake Country

About this event

Description

This is Spin with a twist. Each class will incorporate spin simulations combined with exercises. Exercises will change from time to time. Those who would rather just spin can stay on the bike as others exercise. Lots of variety and fun challenges. Great cardio along with toning exercises. Feel the burn! Bring water and a towel.

Drop in cost is $14/session payable in advance. To book your spot, please call (250) 766-5650 before 4:00 pm on the day of the class.

Location

GESS Weight Room at Lake Country Community Complex

Instructor

Kiarra Watson

When

September 09 - December 16, 2020

5:30 PM to 6:30 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Lake Country Community Complex

10241 Bottom Wood Lake Road Lake CountryBCCanada  V4V 2M1

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Sessions

SPIN & Core - Fall

C$126.00
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