April 02 - June 18, 2024
ELDOA - Spring (Tu)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Welcome to ELDOA, a series of exercises designed to enhance joint space and promote better posture & joint health. These postural exercises target specific articulations in your body, aiming to create more space within those areas, through these movements. You'll experience improved joint mechanics, better blood circulation, decreased pressure on spinal discs, relief from pain, and even rehydration of spinal discs. Additionally, ELDOA can help enhance muscle tone, correct posture and foster an overall sense of wellbeing and body awareness.
Location
Beasley Centre
Instructor
Susan Dawson
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
ELDOA - Spring (Tu)
C$120.00