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October 02 - 30, 2020

Bone Builders

Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 Organized by Iowa City/Johnson County Senior Center
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About this event

Description

Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.

A 45-minute strength training class for people who have osteopenia, osteoporosis, or concerns about bone density or functional strength. The class requires the use of light to moderate weights (canned goods or similar household items can be substituted for dumbbells). Fee: $5/class; email kris@renuyourlife.com to register and pay instructor.

Activity Secondary Category

Membership Not Required

Location

Virtual

Instructor

Kristy Cameron

When

October 02 - 30, 2020

11:30 AM to 12:15 PM

Wednesday, Friday

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Age and Gender

Co-Ed

Location

Iowa City/Johnson County Senior Center

28 S Linn St Iowa CityIA  52240

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