September 13 - October 18, 2023
Pilates
Oakdale Rec Center • 5830 Oakdale School Road Ijamsville, MD 21754 Organized by Frederick County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 18, 2023.
This class focuses on the core postural muscles which help keep the body balanced. These postural muscles are essential to providing support for spine. A component of every class will include balance exercises.
Activity Secondary Category
Pilates
Location
ORC Rec Room at Oakdale Rec Center
Instructor
Lora Scott
Age and Gender
Ages 18-255 · Co-Ed