Description

Stay strong, supple, and confident in this 50-minute Pilates Mat class designed for vibrant adults. Using fun, supportive props—balls, bands, and light weights—you’ll improve body awareness, core strength, flexibility, and posture. Gentle floor work builds balance and ease of movement. Bring your own mat and enjoy moving well at any age.
For information/register please call the Elkridge 50+ Center at 410-313-5192.

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Please bring a mat to class.

Age Group/Camp

Adults 50+

Location

Elkridge 50+ Center

Instructor

Jill Lewin