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September 15 - October 20, 2021

Power Sculpt @ SKC

Scott Key Center • 1050 Rocky Springs Road FrederickMD  21702 Organized by Frederick County Parks and Recreation

About this event

Description

This activity is on hold to further registration.

A total body workout using light, medium, and heavy wights for a combination of strength, cardio, and endurance. Various types of equipment will be used including bench steps, stability balls, jump ropes and more!

Location

SKC Gym at Scott Key Center

Instructor

Lora Scott

When

September 15 - October 20, 2021

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Scott Key Center

1050 Rocky Springs Road FrederickMD  21702

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