5 Ways Drinking More Water Can Help You Lose Weight

No food promising weight loss can compete with the waist-cinching effects of water.

With its de-bloating benefits and magical powers as a whole-body cleanser, drinking water can help you shed unwanted weight—and improve your health overall.

Here are a few reasons water could be your ticket to weight loss, plus the other benefits your body will derive from drinking nature's best beverage.

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