How to Treat Foot Pain From Cycling
Foot pain and numbness is a common injury for many cyclists. Learn how to treat one of the more common injuries of the lower extremity with these s...
By Victor LunFoot Pain Articles & Advice
3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...
By Justin Levine
8 Exercises to Prevent Foot Injuries
Flex your lower limbs to avoid injury with these eight moves.
By Deb Dellapena
3 Common Running Injuries
Do you suffer from any of these three common running injuries? Identify your condition and find relief.
By Dr. Victor Runco
6 Barefoot Running Tips for Beginners
Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
By Robert Shackelford
Plantar Fasciitis Prevention Tips
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi RunningPREV
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