Time-Crunched Holiday Kettlebell Routine
Get the results you want in half the time. Kettlebell training is perfect when you're short on time and need to squeeze in a calorieblasting workou...
By Kisar DhillonCore Articles & Advice
Get the results you want in half the time. Kettlebell training is perfect when you're short on time and need to squeeze in a calorieblasting workou...
By Kisar DhillonHow do you pick New Year's resolutions that are attainable and will keep you motivated well past the first two weeks? Learn how to make smart chang...
By Ashley StevensNo time to exercise is a thing of the past. Here are five, 15minute workouts that will crank up your metabolism and build your speed.
By Doug BalzariniWhich is better weight machines or dumbbells? This boxing match comparison shows you both sides to determine which method is better.
By Jason R. Karp, Ph.D.Iliotibial Band Syndrome (ITBS) or IT Band Syndrome is one of the major causes of knee pain in runners. Check out our collection of articles below ...
By Sylvia HuangIntimidated by the amount of techie fitness gear on the market? We've tested and sorted out the best gadgets for the techminded fitness fanatic in ...
By Kirsten Korosec, Active.comHere's your chance to spread the holiday cheer without emptying your wallet. Check out these 20 budgetfriendly stocking stuffer ideas for your favo...
By Hunter HewittLooking to get those 6pack abs? Tired of the same old core routines? From easy exercises for beginners to challenging workouts for advanced athlete...
By Robert J. Duncan