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Core Training

Featured

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

Reebok Launches Nano X5 Edge Training Shoes

The Official Shoe of Fitness Just Leveled Up

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

Latest

5 Health Tips From Personal Trainer Alan Gulledge

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

10 Tricks to Get You Up for Your Morning Workout (And Actually Work)

Tempted to press snooze? Don't. These 10 tricks will get you up and going so you won't miss your morning sweat session.

By Lucy Maher

Are These Fitness Gimmicks Worth Your Money?

Shake Weight or Six-Second Abs, these items might be more costly than helpful. Here's a laundry list of items that made us fitness enthusiast chuckle.

By Fara Rosenzweig and Maile Proctor

8 Yoga Poses and Stretches for a Tight IT Band

Put away the foam rollers and massage balls. Loosen your tight IT band with these yoga poses and stretches instead.

By Stephanie Main 

4 Exercises to Help You Lose Your Love Handles

Give your love handles the boot and say hello to a sexy obliques you with this workout.

By Rochelle Connery

5 Battle Rope Exercises You Should Try

Bored of using the same workout equipment over and over again? Time to give those battle ropes a try.

By Doug Balzarini

Personal Trainer Thomas Roe's 5 Favorite Exercises

ACTIVE Personal Trainer of the Month Thomas Roe shares five of his favorite exercises.

By Hunter Hewitt

Under Armour HealthBox Review

The Under Armour HealthBox is a connected fitness system featuring three products. Is the $400 price tag worth it?

By Hunter Hewitt

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