Update Your Fitness Gear with This Essential List

As soon as the Fourth of July decorations were cleared, boxes of pencils, crayons, highlighters and three-ring binders filled the shelves of stores from Target to Walmart, announcing it was officially back-to-school season. Whether or not this season applies to you, fall is a great time to start--or return to--a fitness routine. These are the items you need for a successful "back to fitness" season.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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