Merrell 2026 Fall Shoe Guide
Merrell brings two very different trail experiences to Fall 2026. The Agility Peak 6 GTX focuses on waterproof protection, stability, and all-weath...
Dehydration: What to Watch For and How to Respond
Summer temps pave the way for all our favorite outdoor activities - but they can also raise the risk of dehydration. Knowing what to watch for can ...
How to Incorporate Strength Training into Your Triathlon Routine
Discover how to incorporate strength training into your routine. Get an effective strength training program that will make you faster.
How to Beat the Heat: Summer Triathlon Tips
Dominate your summer triathlon with expert heat training tips. Learn how to optimize workouts and racing to perform safely in the heat.
The Best Running Apps for Tracking Progress
If you’re ready to move beyond a paper log and have access to a smartphone or GPS watch, there are many apps available to track your training.
DEKA reveals Fort Worth, Texas, as host city for the 2026 DEKA World Championship
Hosted at the Fort Worth Convention Center, the fifth DEKA World Championship marks the brand’s biggest and most ambitious championship event to date.
National Fitness Month: Why Running is the Ultimate Workout
At face value, running is a great way to work up a sweat - but beneath the surface, it can have incredible impacts on your physical and mental health.
The Best Recovery Snacks for Runners
Fueling well after a run or strength workout doesn’t have to be complicated, but it does require a bit of planning.
National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.