The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
When the heat gets to be too much, pack your bags and head to one of our nation’s national parks.
This new concept provides runners refuge from the elements, complete with state-of-the-art Woodway treadmills, air conditioning and up-tempo music.
Proponents of intermittent fasting tout its benefits—from weight loss to blood sugar control to increased mental focus—but is it really worth a try?
We're diving into five food trends currently affecting the fitness world and taking a look at whether they're worth your attention.
Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you wear can make or break your performance.
The concept of "eating fit" is generally the same from everyday athlete to serious professional; the need to eat simple, whole foods that provide h...
When you’re training hard, you want something more substantial to eat than a salad. These eight comfort-food makeovers deliver when it comes to nut...
Ditch the free weights and forget the treadmill. These six activities will get you away from the gym and into a new setting.

