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Stationary bikes are dynamic pieces of home gym equipment, allowing you to burn calories and remain active while minimizing the impact on your knees and other joints. As you look for the best exercise bike for your home gym, one name that's likely to pop up is Assault Fitness, makers of the popular AssaultBike products. Assault Fitness is known for designing cardio equipment that's compact, durable, and effective. And, they have a lineup of fitness bikes that have all earned rave reviews from customers and trainers alike.
But of the three main AssaultBike products, which one is right for your needs? Join the ACTIVE Reviews Team as we guide you through the different options.
AssaultBike Models
Why Trust Us?
The ACTIVE Reviews Team is made up of fitness experts that include athletes, coaches, and certified trainers who bring their years of knowledge and experience to each review. More importantly, each member of our team is a fitness enthusiast. Fitness may be our job, but it is also our passion. Therefore, we strive to bring you products that we trust and would personally use.
AssaultBike Classic
Specs
- Footprint: 50"H x 50.95"L x 23.34"D
- Weight: 95.64 lbs.
- Weight capacity: 300 lbs.
- Monitor: LCD high-contrast screen
- Seat: Sport
- Warranty: 5-year frame warranty, 2-year parts warranty
The most basic model is the AssaultBike Classic. Be advised that basic doesn't translate into bare bones, as this bike has plenty of features. An LCD screen makes it easy to monitor core vitals, including RPM, calories, heart rate, distance, and more. The port seat has a steel pin locking system, making for quick and easy adjustments. Meanwhile, a heavy-duty steel frame eliminates side-to-side motion, and industrial powder coating enhances the bike's longevity.
Other selling points include reinforced pedals and cranks, a 27-inch-diameter fan, and more. Simply put, this bike is built to provide rigorous home workouts no matter your skill or experience level.
What We Like
- Small footprint
- Heavy-duty frame
- No side-to-side motion
- LCD monitor
- Easy to adjust the seat
- Sport seat is made for comfort
- Generous warranty
What We Don't Like
- The console isn't as readable as the more advanced models
- No Bluetooth connectivity (can't connect to the Fiit app)
- Other AssaultBike models boast even more generous warranties
AssaultBike Pro
Specs
- Footprint: 51.1"H x 49.8"L x 24.1"D
- Weight: 118.4 lbs.
- Weight capacity: 300 lbs.
- Monitor: LCD high-contrast screen
- Seat: Padded
- Warranty: 7-year frame warranty, 3-year parts warranty
The AssaultBike Pro offers many of the same selling points as the Classic model, including the overall durable design. However, it ramps up its resilience with corrosion-proof coatings and hydraulically pressed drive connections.
And that's just for starters. Another big point of distinction is that the AssaultBike Pro offers improved connectivity, including Bluetooth and ANT+ connectivity. An adjustable, padded seat and ergonomic handlebars add to your comfort. And you can connect this bike with the Fiit app, bringing interactive home workout programs to your personal fitness room.
What We Like
- Small footprint
- Heavy-duty frame
- No side-to-side motion
- More readable LCD monitor than classic version
- Generous warranty
- Bluetooth, ANT+, and Fiit connectivity
- Corrosion-resistant design
What We Don't Like
- A bit larger footprint than the Classic, though the difference is negligible
- May not be worth it for riders who don't care about app connectivity
AssaultBike Elite
Specs
- Footprint: 55"H x 55.08"L x 26.26"D
- Weight: 138.89 lbs.
- Weight capacity: 350 lbs.
- Monitor: LCD high-contrast screen
- Seat: Large ergonomic
- Warranty: 10-year frame warranty, 3-year parts warranty, 1-year labor warranty
The AssaultBike Elite is the beefiest product in the AssaultBike collection. In fact, it offers commercial-level durability and is strong enough to withstand plenty of hardcore use. The steel frame is bulkier than other AssaultBikes, which means a slightly larger footprint but also an incredibly robust product. Simply put, this is the one you want if you own a gym or if you're committed to truly intense training.
Additionally, the AssaultBike Elite has an ergonomically-designed, adjustable seat—the most comfortable of any AssaultBike. It also comes with solid steel cranks. The LCD screen is highly readable, and you get a ton of connectivity options along with customizable workout programs.
What We Like
- All the connectivity options of the AssaultBike Pro
- The bulkiest, most resilient AssaultBike
- Commercial-grade durability
- Made for intense or interval-based training
- Customizable workout options
- Generous warranty
What We Don't Like
- Larger size than the other AssaultBikes, which may be a problem for smaller home gyms
- Not recommended for casual riders
A Quick Look at the AssaultBike Lineup
Assault Fitness is a proven name in the fitness world, earning accolades from publications like Men's Health and partnering with major organizations like UFC and the Reebok CrossFit Games. Not only are the AssaultBike products widely used in commercial gyms, but they are also compact and affordable enough that they can work well in a home setting.
AssaultBikes are designed by athletes and for athletes and are engineered to provide an optimal fitness experience. The bottom line: No matter which AssaultBike you choose, you're getting something that will inspire your home workouts and push you to test your limits.
AssaultBike Models Comparison
| AssaultBike Classic | AssaultBike Pro | AssaultBike Elite | |
| Footprint | 50"H x 50.95"L x 23.34"D | 51.1"H x 49.8"L x 24.1"D | 55"H x 55.08"L x 26.26"D |
| Weight | 95.64 lbs. | 118.4 lbs. | 138.89 lbs. |
| Weight capacity | 300 lbs. | 300 lbs. | 300 lbs. |
| Monitor | LCD high-contrast screen | LCD high-contrast screen | LCD high-contrast screen |
| Seat | Sport seat | Padded seat | Large ergonomic seat |
| Warranty | 5-year frame, 2-year parts | 7-year frame, 3-year parts | 10-year frame, 3-year parts, 1-year labor |
| Price | $749 | $899 | $1,299 |
Final Thoughts on the AssaultBike Lineup
AssaultBike makes stationary fitness equipment that's durable enough for commercial use, but also compact enough to work well at home. Each model is high-quality, but there are some important distinctions that consumers will want to keep in mind. Connectivity is a big one: If that's not something you care about, the lowest-level model is probably just fine. For those who do care about the connectivity features, or who are more committed to regular and intensive workouts, the upper models may make more sense.
AssaultBike FAQs
What is an AssaultBike good for?
AssaultBikes are excellent stationary bike options. They can work well for home fitness enthusiasts who want to build stamina or burn calories without putting too much strain on their knees and other joints. For those who live with joint pain, AssaultBikes may be a healthy alternative to running or jogging.
What muscles does the AssaultBike work?
Regular training with an AssaultBike will allow you to work several key muscle groups, including the calves, hamstrings, and quadriceps. Additionally, stationary bike workouts can be great for your core, your back, and your glutes.
How effective is an AssaultBike?
AssaultBikes are incredibly effective for low-impact workouts. They will help you work several muscles in your core, legs, and lower body. They will also be great for burning calories and body fat. However, all of this is dependent on using your stationary bike consistently and committing to regular workouts along with sound nutrition.
Are AssaultBikes worth the money?
AssaultBikes are definitely pricey, they can range anywhere from $750 to $1,300. However, Assault Fitness is a well-known name in the industry and makes durable equipment. With proper care, one of these bikes should last for years. Compared to other machines and brands, we’d say that the AssaultBikes offered by Assault Fitness are worth the money.