January 10 - February 23, 2023
Tai Chi for Arthritis
Buchanan Park Recreation Center • 32003 Ellingwood Trail Evergreen, CO 80439 Organized by Evergreen Park & Recreation District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, February 23, 2023.
Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.
$30 for new class members, just learning the forms*
$10 registration fee for those who have previously completed the course Certificate awarded to those who complete at least 12 of the 16 sessions.
Activity Age Group
Adult
Location
BPRC Evergreen Room at Buchanan Park Recreation Center
When
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Age and Gender
Ages 18-255 · Co-Ed