The Golden Rules of Cycling
Keep these universal truths in mind, and you'll be cycling at your best for years to come.
Ultra-Distance Cycling Tips
A 100-mile century ride not enough? Whether it's a double metric, double century, a brevet or a week-long tour, here are tips to grinding through a...
How Long is a Century Ride?
If you're new to cycling, you've probably heard the term "century" tossed around by others. But how long is a century ride? Here's the answer.
Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?