Road Cyclist Goes Gravel - 2025 Bovine Classic Recap
Trying gravel cycling out for the first time and here are my thoughts!
How Long is a Century Ride?
If you're new to cycling, you've probably heard the term "century" tossed around by others. But how long is a century ride? Here's the answer.
How Cyclists Should Approach Strength Training
Not sure how to incorporate strength work into your cycling training? Here's a good introduction, and some ideas on how strength training can make ...
10 Things I Wish I Knew From The Start
In the beginning, cycling can be a difficult sport. Here are 10 tips that will keep you from having to learn the hard way.
Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
How to Train for a Week-Long Bike Tour
Finishing a week-long bike tour takes preparation, but the training doesn't have to consume your life. Here's the smart way to train for a successf...
4 Ways to Speed Up Your Century Ride
Looking to zoom across the finish line of your next century in a personal-best time? Here are four things you can do during the course of the 100 m...
A Breakdown of Bike Gears
Not sure how bike gears work? Here's a explanation any cyclist can understand, with tips on how to choose the right gearing for your bike.
2 Ways to Conquer Cramps on the Bike
Don't let your next ride be derailed by your muscles locking up. Here are two common causes of muscles cramps among cyclists, and what you can do t...