Do Cyclists Really Need Sports Drinks?
A lot of conflicting opinions are out there regarding the need for sports drinks among athletes. Find out if a sports drink is right for you, or if...
By Stephen CheungCycling Articles & Advice
Bike Racing 101: Cycling's Biggest Stars
Are you a new fan of cycling? Learn about the sport's great history with a brief lesson on some of the sport's biggest names.
By Ryan Wood
The Basics of Block Training for Cyclists
Looking for a way to take your cycling training to the next level? Learn the basics of block training and find out how to work it in to your routine.
By Tyrone Holmes
Bike Racing and Sportsmanship: What Are the Rules?
Sports is thought to be all about winning here and now, but that's not always the case in bike racing. Here are some of the sportsmanship quirks th...
By Josh Horowitz
What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein
Infographic: How Many Calories Does an Endurance Athlete Burn
This infographic will show you just how many calories you're expending on the road, on the bike or in the open water.
By Michael Clarke
Breaking Down Your Target Heart Rate
Your target heart rate is more than just simple math equation. Here's the best way to determine what heart rate you should be gunning for.
By Dr. Stephen Cheung
Crank Length: Does Size Matter?
A study recently explored whether crank length has an impact on power output. The results may surprise you.
By Dr. Stephen Cheung
