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June 02 - July 07, 2022

Yoga from the Inside Out- Session 1 Thursday

Veterans Memorial Building • 4117 Overland Avenue Culver CityCA  90230 Organized by City of Culver City Parks, Recreation and Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, July 7, 2022.

Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, find ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.
Instructor Tara Kamath has taught for 20+ years, and is certified in Vinyasa Krama, Prime of Life, and Restorative Yoga.
Bring a yoga mat, a towel or yoga blanket, and two yoga blocks to class and wear layers (e.g., sweater, socks) for temperature control. Refund requests will only be granted before the 2nd class meeting. Refunds will not be given for missed classes nor may classes be made up due to participant illness or absence.

Activity Other Category

Wellness

Location

Veteran Memorial Building- Garden Room

Instructor

Tara Kamath

When

June 02 - July 07, 2022

4:00 PM to 5:30 PM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Veterans Memorial Building

4117 Overland Avenue Culver CityCA  90230

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