Yoga from the Inside Out: Spring: Thursday- Intermediate
Senior Center 4095 Overland Avenue Culver City, CA 90232 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
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Description
The same gentle, inwardly guided practice we use in all Yoga From the Inside Out classes, with a higher level of physical challenge. This class is for those without injuries who want to build more strength and stamina, along with the deep inner benefits of yoga practice.
Bring a yoga mat, large towel or yoga blanket, two yoga blocks, and a yoga strap to class, wear layers (e.g., socks, sweater) for temperature control.
Activity Other Category
Wellness
Location
Senior Center Room C73 at Senior Center
Senior Center Room C71 at Senior Center
Senior Center Room C75 at Senior Center
Instructor
Tara Kamath