January 04 - February 08, 2023
KICKBOXING WITH PAOLA
Youth Centre / Fitness Studio • 650 Carter Road Bowen Island, BC, Canada V0N 1G0 Organized by Bowen Island Community Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, February 8, 2023.
Kickboxing is a fun full body workout. With her 12 years of Taekwondo experience and second-degree black belt Paola will teach you how to kick, punch, and defend yourself with effective technique. Build your stamina with cardio and your strength with core resistance exercise.
Paola is committed to creating an inclusive space where different bodies and abilities are welcome.
Activity Audience
Adult
Location
Fitness Studio at Youth Centre / Fitness Studio
Instructor
Paola Qualizza
Age and Gender
Ages 16-200 · Co-Ed