Taren Gesell

When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.

With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family,...

Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of...

When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.

Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.

You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.

To become faster, triathletes shouldn't focus on making their fast efforts faster, but rather making their easy efforts faster.

We can’t help cut down on unwanted details of chamois application, but we can provide insight about the questions triathletes are tired of hearing.