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author

Taren Gesell

ACTIVE.com Guest Writer

Taren Gesell was a leading global voice in triathlon, publishing the Triathlon Foundations book series and hosting the world’s largest triathlon podcast. He is a former world-ranked triathlete, record-setting marathon swimmer, and founder of the voice-AI training app MOTTIV

Discover More from taren gesell

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Discover how to incorporate strength training into your routine. Get an effective strength training program that will make you faster.

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Brick Workouts in Triathlon: What They Are and Why They Matter

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Spring Training Plans for Your First 5k. Our 5k training plan for beginners will help any runner prepare for their first 5k race and reach the...