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author

Taren Gesell

ACTIVE.com Guest Writer

Taren Gesell was a leading global voice in triathlon, publishing the Triathlon Foundations book series and hosting the world’s largest triathlon podcast. He is a former world-ranked triathlete, record-setting marathon swimmer, and founder of the voice-AI training app MOTTIV

Discover More from taren gesell

Winter Running Gear: Stay Warm and Safe

Don't let the cold weather deter you from your winter run! Find the right running gear to stay warm and dry. Tips to keep every runner going in...

Beginner’s Guide to Cold Weather Running: Tips for Running in the Cold This Winter

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How to Train for Your First Triathlon in 2026

Train for your first triathlon in 2026! Beginner triathlon training tips to prepare you for any triathlon distance and be ready on race day. Get...

The First 10 Things Triathletes Should Buy

When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.

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With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family,...

How to Stop Your Legs From Sinking in the Swim

Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of...

7 Mistakes Beginner Triathletes Make When Swimming

When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.

5 Ways to be Strong at the End of the Triathlon Bike

Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.