March 30 - June 05, 2020

Aqua Cardio

March 30 - June 05, 2020 Heather Gardens Clubhouse • 2888 S. Heather Gardens Way AuroraCO  80014 View Map Organized by Heather Gardens Association
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About this event

March 30, 2020 - June 05, 2020
1:00 PM to 1:55 PM
Monday, Wednesday, Friday
Ages 21-255 · Co-Ed

Heather Gardens Clubhouse

2888 S. Heather Gardens Way AuroraCO  80014
View Map

Description

This activity is on hold to further registration.

Work on upper body strength, lower back mobility and tone your lower body. Water adds resistance to strengthen your legs and back while using your core muscles to help keep your body upright and balanced. Class provides confidence as each participant sets individual goals and progresses at their own pace. Water shoes highly recommended.

Age Category

Adult

Location

Pool-Indoor at Heather Gardens Clubhouse

Heather Gardens Clubhouse • 2888 S. Heather Gardens Way AuroraCO  80014 Get Directions

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