'COMPLETE TRIATHLON BOOK'Triathlete Magazine's how-to guide

At last, after 20 years in print, Triathlete magazine has distilled its best information and tips into a single, comprehensive resource: Triathlete Magazine's Complete Triathlon Book.

Author Matt Fitzgerald is a longtime Triathlete contributor, triathlon coach, and a USA Triathlon All-American.

The Complete Triathlon Book is truly complete, with separate chapters on swim, bike, and run training, equipment, nutrition, racing, and more. Its 276 pages are packed with no-nonsense information, practical charts and graphics, and more than 40 photographs. There's even a foreword by six-time Hawaii Ironman World Champion Mark Allen.

Like Triathlete magazine, this book has something for everyone, from the beginner to the veteran. And it's not just for triathletes, either. Swimmers, cyclists, and runners can use it as a cross-training manual.

Tips include:

  • How to overcome pre-race nerves
  • How to build your own customized training program in five simple steps
  • How to improve your technique in all three disciplines
  • How to avoid common race nutrition mistakes

    Released in March by Warner Books, The Complete Triathlon Book has received rave reviews and has already gone to a second printing.

    Buy the Complete Triathlon Book on Amazon.com!

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