8 Unique Core Exercises for Triathletes
Tired of the planks and crunches? It is time to break up those old training routines and start fresh. These exercise will give triathletes some var...
By Erik Taylor
Sprint Triathlon Articles
How to Jump From Sprint to Olympic-Distance Triathlons
Are you ready to take the big step up to Olympicdistance triathlons? If a sprint tri got you hooked, here's how to approach the training you need t...
By Gale Bernhardt
8 Tough Workouts for Your Fastest Sprint Triathlon Yet
If you're serious about a PR at your next sprint triathlon, these eight workouts are intense enough to get you there.
By Karen Buxton
2 Workouts to Improve Swimming Strength and Endurance
Are you looking to increase your power and endurance? Get out of the water and try these two workouts to improve your swimming performance.
By Kirsten Korosec
Quiz: Are You Ready for an Ironman?
Are you really ready to commit to the training time an Ironman race demands? Take this quiz to find out.
By Sarah Wassner Flynn
Gear Review: Easton EC90 Aero 55 Wheels
Wide wheels are starting to gain traction among triathletes. Here's an indepth look at a new wheel line by Easton that could be ideal for agegroupers.
By Jay Prasuhn
Train for the Triathlon Swim in 2 Hours a Week
Building up your swimming fitness isn't a fulltime job. Here's how to make sure you're ready for the first leg of the triathlon in just two hours p...
By Kevin Koskella
9 Unique Triathlons Across the Country
In the world of triathlon, there's plenty of variety. This year, mix up your race season by trying a triathlon that offers a different format or is...
By Kirsten Korosec
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
