Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

Swim-program
8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eight-week program that can decrease your overall time and provide more st

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Tri-coach
The Benefits of Hiring a Triathlon Coach

Whether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider hiri

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Brick-beginners
Brick Training Tips for Beginners

If you're new to the sport of triathlon, brick training may be a foreign concept. To ease the transition of racing multiple sports, learn how you can

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Swim+fun
5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with th

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.