Beginners: How Many Races Should You Do?
You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space ...
By Gale BernhardtTriathlon Training Articles
How to Excel at the Ironman Swim
With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you survive, and even e...
By Rich Strauss
7 Running Experts on the Art of Base Building
Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r...
By Michael Clarke
5 Tips to Start Training After a Break
Do you have trouble motivating after a long break from training? These tips will help you ease back in and stay on track.
By Michael Ricci
Why Swim Pace Is Important
Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.
By Michael Ricci
Treadmill Training With Dave Scott
Practice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave Scott
So You Wanna Be a Triathlete?
It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.
By Nick Clark
How to Train the High Elbow Catch in Swimming
Grab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the keys to a more efficient catch and provides a workout to g...
By Marc Evans
