5 Ways Triathletes Can Train More Efficiently
Training for three sports can be hard to manage. Get the most out of your multisport minutes with these clever tips.
By Lisa DolbearTriathlon Articles & Advice
The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.
By T.J. Murphy
Positive Self-Talk: Inside the Heads of America's Top Triathletes
We chatted with a group of pros about what type of selftalk they rely on during competition. Their practices may help you during your next race.
By Mackenzie Lobby Havey
4 Running Workouts to Stay in Shape This Winter
It can be tough to stay in shape during the winter months. While you aren't able to get out on the bike, try these four running workouts to pick up...
By Chris Bagg
Why Are the Pros Getting Faster in Kona?
Have bike design improvements resulted in faster times on the bike course at the Ironman World Championships in Kona? Check out an indepth analysis...
By Jim Gourley
4 Tips to Run Faster Off the Bike
Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and execute wisely with these tried and true tips.
By Charisa Wernick
7 Ways to Become a Faster Triathlete
Get faster is both art and science. Find out how to each the next level of performance with these seven tips.
By Dr. Phil Maffetone
4 Tips for Racing a Windy Long-Course Triathlon
Riding for prolonged stretches in the wind can be every bit as challenging as a monster climb. Learn how you can keep extreme conditions from slowi...
By Rich Strauss
