Road To IRONMAN Texas: Race Day Recap
From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to reach the finish line at the 2016 edition of IRONMAN Texas.
By Michael NystromTriathlon Articles & Advice
Get the Most Out of Your Running Shoe Store
Local running shoe stores can be a hub of information teams, coaches, races, as well as gear.
By LAVA Magazine
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac...
By Matt Fitzgerald
2015 Strava Year In Review
Strava, the social network for athletes, has published its annual End of Year Insights for 2015.
By LAVA Magazine
How Much Fluid Should I Drink?
There's a lot of information, coaching advice, anecdotal experience, research and counterresearch on hydration that's hellishly confusing.
By LAVA Magazine
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan
10 Common Training Mistakes To Avoid
Stay aware of what you may or may not be doing properly while you train and adjust accordingly.
By Eric Gauthier
2015 IRONMAN World Championship Demographics
More than 2,300 athletes will gather in KailuaKona, Hawai`i on October 10 for the most iconic endurance event in the world. Here are the numbers.
By LAVA Magazine
