A common question for new players joining USTA League is "what level of play do I sign up for?" To help guide you through this process, the USTA uses
Playing tennis for one hour burns about 600 calories, making it an effective workout on par with jogging or an indoor cycling class. Plus, it challenges your mind. Whether you're new to tennis or a veteran player, use our resource to find articles on techniques and strategy as well as tennis events near you.