Video: The Secret to Roger Federer's Backhand Volley
By Jorge Capestany
Roger Federer has one of the best backhand volleys in the world. Learn how to prepare and finish this shot like the pros.
Playing tennis for one hour burns about 600 calories, making it an effective workout on par with jogging or an indoor cycling class. Plus, it challenges your mind. Whether you're new to tennis or a veteran player, use our resource to find articles on techniques and strategy as well as tennis events near you.