The Best Exercises to Prevent Tennis Shoulder
By Suzanna McGee
Shoulder problems are common among tennis players. Try these exercises to ease pain and prevent future injuries.
Playing tennis for one hour burns about 600 calories, making it an effective workout on par with jogging or an indoor cycling class. Plus, it challenges your mind. Whether you're new to tennis or a veteran player, use our resource to find articles on techniques and strategy as well as tennis events near you.