How to Reduce the Stress of Competition
By Allen Fox, Ph.D.
Are your nerves getting in the way of your tennis match? Learn how to cut out the stress during competition.
Playing tennis for one hour burns about 600 calories, making it an effective workout on par with jogging or an indoor cycling class. Plus, it challenges your mind. Whether you're new to tennis or a veteran player, use our resource to find articles on techniques and strategy as well as tennis events near you.
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