Knee Bending in Topspin Groundstrokes
How much should you bend your knees during a topspin groundstroke? This video from Online Tennis Instruction explains.
By Florian MeierTennis Articles & Advice
8 Ways to Stay Cool on the Court
The dog days of summer are here, but these eight tips will keep your body cool so you can perform well during your next match.
By Kirsten Korosec
What to Do About High Balls
High balls can stump even experienced tennis players. Here's what to do when you see one heading your way.
By Nadim Naser
How to Play Against Hard Hitters
Opponents who can blast the ball are not unstoppable. Here's what you can do to win.
By Scott Baker
Learn to Hit an Effective Drop Shot
The drop shot is an important skill to have as a tennis player, especially if you're matched with a powerful opponent.
By Florian Meier
Hydration Dos and Don'ts for Tennis Players
Tennis players need to be properly hydrated if they want to perform their best, especially during the hot summer months. Learn how to avoid dehydra...
By Suzanna McGee
Early Preparation for Your Forehand
A great forehand often comes down to the right preparation. But what does preparing early even mean?
By Florian Meier
How to Heal Tennis Elbow Pain
Almost every tennis player suffers from tennis elbow, but many deal with it in the wrong way. Learn how to correctly conquer the pain.
By Suzanna McGee
