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Relay Running in Springfield, OR

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11 Finish-Line Photos That Inspire

Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.

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Newbies: How Far Should You Run?

There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.

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How to Train for a Relay

Since the popularity of relays is relatively new, many participants are picking team names and lining up without training. If you aren't prepared, you could run into trouble, and risk injury.

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Senior Morning Camp (Portland, OR)

Stars & Stripes Track Camp • Portland, OR

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