Your Guide to Relay Races and Runs

Relay Running Tips for Half Marathon, Marathon Races and More

What should you expect at your relay race? Learn more about relay races and find out how to best train for yours with our collection of running content.


relay race Training Tips & Articles

9 Marathons That Push the Envelope
By Bob Cooper

These races don't offer the same old courses, post-race parties and extras. Technology, live bands and unique courses make them worth trying at least

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5 Exercises to Get You Ready for a 5K
By Owen Anderson

Strength work is the backbone of great endurance training. These five exercises will develop the power, agility and muscle you need to run a fast 5K.

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Top 50 Marathons to Do Across America
By Jessica Sebor

From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of these 26.2-milers features unique charm served up with a sli

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Inside the Ragnar Relay
By Fara Rosenzweig

Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.

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What to Pack for Ragnar Relay Race
By Fara Rosenzweig

Before you enter the wondrous Ragnar Relay world, there are few things you should know and bring before you step foot into your team van.

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