Trail Running Tips

Your Guide to Trail Running Training

Trail running is a great way to combine running and the outdoors. Use this resource to find trail races near you, learn how to thrive in trail running races and connect with other trail runners.

Trail Running Articles & Advice

Half-Marathon Training for Beginners
By Michael Clarke

Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you need to know to maximi

5K Training Tips for Beginners
By Tyler Pake

If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish

5 Running Workouts For Beginners
By Jennifer Van Allen

Whether you're a new runner or you're easing back into running after an injury, these workouts will help you work on pacing and increase your mileage

Beach Running Tips and Sand Workouts
By Tyler Pake

Hit the sand for a strength-enhancing, balance-increasing, lower-impact run. Complete with four sand workouts, this guide reveals everything you need