What Is Easy Running Pace and When Does It Become Easy for Beginners?
By Sarah Crouch
Rest assured, beginners: running gets easier. But once you're able to run at a relaxed pace regularly, you need to be strategic about when to run slow
Trail running is a great way to combine running and the outdoors. Use this resource to find trail races near you, learn how to thrive in trail running races and connect with other trail runners.